Here you'll find book reviews of books relevant to CR. Many are written by CR Society members.

• Best CR Books for Beginners
• CR Science
• Theories of Aging
• Diet Books (Miscellaneous)
• Diet Books (Weight Loss)
• Fitness and Exercise Books
• Textbook Recommendations
• Paleo Diet Books
• Vegan cookbooks
• Fasting Books
• Sprouting and Gardening
• Psychology and Self-help Titles
• Sociological Issues
• Other Book Reviews
• Other Life and Health Extension methods

Best CR Books for Beginners

• Beyond the 120 Year Diet, by Roy Walford
• The Anti-Aging Plan: Strategies and Recipes for Extending Your Healthy Years
• The Longevity Diet: Discover Calorie Restriction -- the Only Proven Way to Slow the Aging Process and Maintain Peak Vitality
• A Week in the Zone by Barry Sears

CR Science

• Caloric Restriction: A Key to Understanding and Modulating Aging by Edward J. Masoro
• The Retardation of Aging and Disease by Dietary Restriction, Weindruch and Walford

Theories of Aging

• How and Why We Age
• Mitochondrial Free-Radical Theory of Aging
• Why We Age : What Science Is Discovering about the Body's Journey Through Life

Diet Books (Miscellaneous)

• Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life
• The Age-Free Zone, by Barry Sears
• The Okinawa Diet Plan : Get Leaner, Live Longer, and Never Feel Hungry by BRADLEY J. WILLCOX, D. CRAIG WILLCOX
• The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too
• The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete

Diet Books (Weight Loss)

• Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
• Jane Brody's Nutrition Book : A Lifetime Guide to Good Eating for Better Health and Weight Control by theAward-Winning Columnist
• Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health-in Just Weeks!
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• The Volumetrics Weight-Control Plan : Feel Full on Fewer Calories

Fitness and Exercise Books

• Younger Next Year - A Guide to Living Like 50 Until You’re 80 and Beyond

Textbook Recommendations

• Advanced Nutrition and Human Metabolism
• Biochemical and Physiological Aspects of Human Nutrition
• Clinical Microbiology Made Ridiculously Simple (2003 Edition)
• Essentials of Human Anatomy & Physiology (7th Edition)
• Fundamentals of Biochemistry
• Harper's Illustrated Biochemistry (LANGE Basic Science)
• Krause's Food, Nutrition & Diet Therapy
• Laboratory Evaluations in Molecular Medicine
• Lippincott's Illustrated Reviews : Pharmacology : Special Millennium Update
• Lippincott's Illustrated Reviews: Biochemistry
• Molecular Biology of the Cell
• Pathology
• Textbook of Medical Physiology (10th Ed)
• Wheater's Functional Histology: A Text and Colour Atlas (Book with CD-ROM)

Paleo Diet Books

• NeanderThin : Eat Like a Caveman to Achieve a Lean, Strong, Healthy Body
• The Paleo Diet by Loren Cordain
• The Paleolithic Prescription

Vegan Cookbooks

• Vegan Done Light by Erin Dame

Fasting Books

• "FASTING" books, compared by Douglas Schwartz
• Fasting and Eating for Health : A Medical Doctor's Program for Conquering Disease

Sprouting and Gardening

• How to Grow More Vegetables: And Fruits, Nuts, Berries, Grains, and Other Crops Than You Ever Thought Possible on Less Land Than
• Sprouts The Miracle Food: The Complete Guide to Sprouting
• The Sprout Garden: The Indoor Grower's Guide to Gourmet Sprouts

Psychology and Self-help Titles

• Love and Survival : The Scientific Basis for the Healing Power of Intimacy
• Psychology of Eating and Drink: An Illus Intro
• The Hungry Gene: The Science of Fat and the Future of Thin
• The Pathway: Follow the Road to Health and Happiness
• The Solution: 6 Winning Ways to Permanent Weight Loss

Sociological Issues

• Beyond Humanity: Cyberevolution and Future Minds
• Fat Land : How Americans Became the Fattest People in the World
• Food Fight : The Inside Story of the Food Industry, America's Obesity Crisis, and What We Can Do About It
• Food Politics: How the Food Industry Influences Nutrition and Health
• Immortality: How Science Is Extending Your Life Span--and Changing The World
• The Age of Spiritual Machines: When Computers Exceed Human Intelligence
• The Fat of the Land: Our Health Crisis and How Overweight Americans Can Help Themselves
• The Structure of Scientific Revolutions

Other Book Reviews

• "FOOD COMBINING" books -- recommended by Warren Taylor
• Beating Alzheimer's: A Step Towards Unlocking the Mysteries of Brain Diseases
• Beating Cancer With Nutrition - Revised
• Brain Longevity: The Breakthrough Medical Program that Improves Your Mind and Memory
• Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars Revised & Updated
• Essential Fatty Acids in Health & Disease : Using the Essential Fats w3 and w6 to Improve Your Health...
• Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health
• Food Preservatives, Second Edition
• Interpreting the Medical Literature (4th ed.)
• Life Under Glass: The Inside Story of Biosphere 2
• Living to 100: Lessons in Living to Your Maximum Potential Age
• Mega Health
• Natural Hormone Enhancement
• Optimal Wellness
• Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance
• The Antioxidant Miracle: Put Lipoic Acid, Pycogenol, and Vitamins E and C to Work for You
• The ImmorTalist Manifesto: Stay Young & Save the World by Richard Elixxir
• The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--Dietary Solution for Lifelong Health
• The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sl

Other Life and Health Extension methods

• Keeping Your Brain Alive